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Thoughts On Identifying D'Adamo Genotypes

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How each Genotype expresses itself in space: Hunters → survival and efficiency Gatherers → comfort and abundance Teachers → harmony and balance Warriors → discipline and control Nomads → rediscovery and flexibility Explorers → novelty and experimentation Real life versus ideal Hunter Ideal: Rugged, outdoors, survival‑driven, thriving on lean meats and activity. Lived: Might be a person who dumpster dives and bikes — still survival‑driven, but in an urban context. Warrior Ideal: Structured, disciplined, thrives on plant‑heavy diet and routine exercise. Lived: A person might do well on salads and eggs, but now struggles with motivation — the Warrior’s metabolic slowdown showing up in real life. Nomad Ideal: Restless, thrives on change, eclectic environments, purposeful journeys. Lived: Likely to find joy in rediscovery, moving art around, and noticing architecture — not constant travel, but meaningful shifts. Explorer Ideal: Adventurous, experimental, thrives on novelty and variety. Live...
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Two Type 0 can have a B

  Yes Yes,  two  people  with  0  blood  can  have  a  baby  with  B  blood  type.  This  is  possible  because  the  blood  type  gene  is  inherited  in  an  autosomal  recessive  pattern.  If  both  parents  have  the  O  allele  (Oo),  they  can  pass  down  the  O  allele  to  their  child,  resulting  in  the  child  having  B  blood  type.  The  child  will  have  two  O  alleles,  which  will  mask  the  presence  of  the  B  allele,  leading  to  the  B  blood  type. 
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Never Binge Again guidelines

    I   provide the link to the PDF If you have never read the book Never Binge Again, I suggest you do. Try to not be offended. Seek out the author's website,because, that is also a good idea.  This is a set of quick reference guidelines that Grok made for me:  Short Set of Guidelines Based on Never Binge AgainName and Separate the Pig: Label binge urges as the “Pig,” a separate entity from your true self. Recognize it as a survival-driven impulse that doesn’t serve your goals. Create a Clear Food Plan: Write a detailed, unambiguous Food Plan with Nevers, Always, Unrestricted, and Conditional rules. Review it daily to stay committed. Identify Pig Squeals: Notice thoughts or feelings tempting you to break your plan (e.g., “One bite is fine”). Label them as Pig Squeals and consciously ignore them. Commit 100%: Adopt an all-or-nothing approach to your Food Plan. Avoid moderation to eliminate loopholes and strengthen resolve. Focus on Action, Not Emotion: Shif...
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Sjogren's

 I saw a video about the difference between Sjogren's, Rheumatoid Arthritis and MS as far as how to tell which you most likely have by symptom. I watched it because Sjogren's keeps coming up in my searches when I am looking for information on symptoms I have. They mentioned a few things that they indicated are symptoms particular to Sjogren's that I suffer from. There was also an indication that people with Sjogren's are more likely to benefit from a plant-based diet, especially one rich in carbohydrates, because, they have a tendency to become more acidic in nature from eating any significant amount of animal protein. This was not by a plant-based advocate doctor. I don't remember who it was by, though. Dr. McDougall would, of course, have agreed whole-heartedly as he stated that the main cause of autoimmune conditions is that people eat animal proteins while having a leak gut, because, then the body is on alert and what is "invading" happens to be quite ...
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Grok helping me analyze DNA for eating needs

 See new posts I want to know something. There are many people who present facts or "facts" that indicate digestion is strongest in the daytime. I am going to say rather a lot. I do not need you to repeat it back to me or reference anything I said directly unless there is a point that cannot be made without the reference. I would love to hear details on what you can tell me of societies, present day  or fairly modern, or even quite ancient, that either confirm or disagree with what I am saying. Just succinctly done, Grok. I am easily overwhelmed by trying to sift through all the things I said that are repeated back to me, to find what you said about them. Sometimes I miss things that way. Yet, as we have discussed before, it was a fairly common practice of the Israelites not to eat meat until nighttime. They would drink wine with it, if they were drinking wine. But, as far as I know, even the Nazarites tended to eat pretty late in the evening. I think there is something to be...
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